One step closer to living your best life
Services
1 on 1 Coaching
Online or in-person, this is designated for individuals to process and explore their thoughts ad emotions. Dive deep into lifestyle goals and discuss challenges that occur. Typically, meetings are weekly or bi-weekly. Readily available to communicate via phone/email throughout the week
Meal Planning
Does being in the kitchen overwhelm you? Let’s create a personalized plan to help you achieve success and stay consistent.
Dance Choreography & Technique
As a a former dancer and now educator I enjoy creating pieces ranging from a solo to productions. In addition to various levels of technique and working on the fundamentals of dance.
Group Workshops
Any number of teenage women seeking to better understand how to fuel their bodies well and gain confidence in themselves.
“For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.”
— Ephesians 2:10
