Why work with Living Simply Nourished?
Knowing where your identity comes from.
LSN is dedicated to empowering young female athletes with truth
Finding freedom in food.
Food is a way to fuel your mind and body
Creating a well versed lifestyle that keeps fitness exciting and enjoyable
The power of movement
Rates
1 on 1 Coaching
Online or in-person, this is designated for individuals to process and explore their thoughts ad emotions. Dive deep into lifestyle goals and discuss challenges that occur. Typically, meetings are weekly or bi-weekly. Readily available to communicate via phone/email throughout the week
60 mins/session | $100 | Get started
4 week Meal Plan
A custom meal plan designed to harbor a healthy relationship with food. You have a good foundation of nutrition but need inspiration on what a day of eating should look like. This does not include talk therapy. One consultation prior to discuss your health goals and past relationship with food.
$80/month | Get started
Dance Choreography & Master Classes
Willing to travel to teach and choreograph for drill teams/studios.
Price Varies | Get started
Group Workshop
Madison will lead semi private sessions with girls who are seeking to better understand health and fitness. This is perfect for a church small group, a tight knit friend group, conventions, company teams and more.
90 mins | $200 (6 or less) $300 (7-15) $500 (16+) | Get started