Hi, I’m Jonnell

certified Nutritional Therapy PRACTITIONER and owner of living simply nourished

I help women simplify nutrition and naturally support their bodies through all of life’s transitions. True wellness doesn’t come from a box or a strict rulebook—it comes from nourishing, whole foods that align with how our ancestors used to eat.
Whether you’re looking to ease menopause symptoms, improve sleep, manage daily stress, or support your digestion, or something else, I’ve got you. Wellness shouldn’t mean giving up your favorite glass of wine, Friday night pizza, or sweet treats. I don’t believe in restrictive diets—I believe in real food for real life, not perfection, and finding a balance that fits your life and your goals.
I’m here to help you bridge the gap with functional nutrition and delicious gluten-free, dairy-free meals that the whole family loves—showing you that eating beautifully can be incredibly simple.